Iowa Population 2024 – Demographic Shifts and Future Projections

Neon Outline of Iowa's Map Superimposed on A Blurred Cityscape at Night, Symbolizing the Dynamic Changes and Future Projections for Iowa's Population in 2024

Iowa population is projected to be 3.21 million, reflecting consistent growth patterns observed over the past decade. These numbers hint at a sustainable population increase rooted in economic and social factors unique to the state. An examination of Iowa’s recent history shows an average growth rate of 0.4% per year from 2010 to 2022. This … Read more

Heart Rate Variability Chart by Age – 2 Key Trends to Know

A Glowing Heart with Vibrant Orange and Yellow Tones, Set Against an Abstract Background with An Electrocardiogram Line, Symbolizing the Concept of Heart Rate Variability

Heart rate variability (HRV) is a fascinating and important health metric that reflects the state of our autonomic nervous system (ANS). It’s a great way to understand how well our bodies are balancing stress and relaxation. Let’s explore HRV trends across different ages, why they matter, and let’s find out what is a good HRV … Read more