Federal Guidelines for Both Aerobic and Muscle-strengthening Activities – Physical Activity Among Adults Aged 18-64: United States, 2010-2015
The study “State Variation in Meeting the 2008 Federal Guidelines for Both Aerobic and Muscle-strengthening Activities Through Leisure-time Physical Activity Among Adults Aged 18-64: United States, 2010-2015” uncovers important insights into physical activity patterns across the country. Lead authors Dr. Debra L. Blackwell and Dr. Tanya C. Clarke analyzed data from 2010 to 2015, revealing … Read more