The Average American Eats More Protein Than The Basic Recommendation but Still Falls Short on Fiber, Fruits and Vegetables
Protein deficiency is not the main problem in the average American diet. Most adults already get more than the longstanding minimum recommendation. The latest federal food intake data show that U.S. adults consumed an average of 77.1 grams of protein per day from August 2021 through August 2023. Men age 20 and older averaged 89.3 … Read more