What Is a Normal Blood Pressure by Age? When Should You Be Worried

Blood pressure (BP) is a key indicator of cardiovascular health. It represents the force that the circulating blood applies against the walls of your arteries with each heartbeat. This pressure is necessary to keep blood flowing throughout the body, delivering oxygen and nutrients to vital organs. Blood pressure is recorded in millimeters of mercury (mm … Read more

Top 5 Causes of Cardiovascular Diseases: Statistical Insights

Top Causes of Cardiovascular Diseases Statistical Insights

TLDR: Obesity: Leads to conditions increasing CVD risk. Diabetes Mellitus: Greatly raises the likelihood of heart disease and stroke. Hypertension: Causes severe heart and blood vessel damage. Sedentary Lifestyle: Doubles the risk of heart disease. Tobacco Use: Significantly increases the chance of developing CVD. 1. Obesity Obesity is a major contributor to cardiovascular diseases. According … Read more