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For years, black cumin seeds have been a staple in kitchens and traditional medicine cabinets across Asia and the Middle East. Now, modern research is starting to examine whether this everyday spice could meaningfully influence human health. A new Japanese study adds to that conversation, suggesting that a daily spoonful of black cumin powder may … Read more
When doctors talk about cholesterol, most people immediately think of LDL or HDL. But in reality, the most reliable measure of your risk for heart disease is often non-HDL cholesterol. This number captures all the “bad” cholesterol types in your blood, not just LDL, and gives doctors a more complete picture of your cardiovascular health. … Read more
Survivors frequently face a variety of extracardiac symptoms, including cognitive and psychological issues, which can significantly impact their quality of life. This is further emphasized by studies indicating that the support on their social networks is both essential and burdensome, highlighting the complexity of the care required for these individuals. We need to critically assess … Read more
TLDR: Obesity: Leads to conditions increasing CVD risk. Diabetes Mellitus: Greatly raises the likelihood of heart disease and stroke. Hypertension: Causes severe heart and blood vessel damage. Sedentary Lifestyle: Doubles the risk of heart disease. Tobacco Use: Significantly increases the chance of developing CVD. 1. Obesity Obesity is a major contributor to cardiovascular diseases. According … Read more